Indole-3-Carbinol (I3C) is a naturally occurring glucosinolate breakdown product found in cruciferous vegetables (broccoli, cabbage, Brussels sprouts). It undergoes acid-catalysed conversion in the stomach to DIM (diindolylmethane) and other bioactive indoles that modulate oestrogen metabolism — shifting conversion from the more oestrogenic 16α-hydroxyoestrone toward the safer 2-hydroxyoestrone pathway. It is clinically studied for hormonal cancer prevention, HPV clearance, and detoxification enzyme induction.
Applications:
- Hormonal balance and oestrogen metabolism support formulations
- Women’s health and breast health nutraceuticals
- Detoxification and Phase I/II enzyme induction supplements
- Anti-ageing and longevity supplement formulations
Key Features & Benefits:
- Converts to DIM — the most bioactive oestrogen-modulating indole
- Shifts oestrogen metabolism to safer 2-OH pathway
- Induces CYP1A1/1A2 detoxification enzymes
- No animal substance – halal-certified
- Synergistic with DIM supplements for hormonal health





