Ashwagandha Side Effects: Liver, Thyroid, Pregnancy and Who Should Avoid It
What the research shows on ashwagandha side effects: rare liver injury, thyroid and hormone effects, pregnancy, and who should avoid it.
Category Herbal Extracts & Adaptogens
AllFood & Beverage IngredientsHealth Supplements & NutraceuticalsIndustry & Supply ChainPersonal Care & Skincare Ingredients
Andrographis Paniculata: Benefits, Side Effects and What the Evidence Shows
Andrographis paniculata (hempedu bumi) explained: what trials show, unproven claims, side effects and what to check when buying andrographis extract.
Hempedu Bumi: Khasiat, Keburukan dan Apa Kata Kajian
Apa itu hempedu bumi, khasiat yang disokong kajian, dakwaan yang belum terbukti, keburukan dan kesan sampingan, serta cara pengambilan.
Daun Senna: Khasiat, Kegunaan dan Kesan Sampingan
Daun senna untuk apa? Khasiat yang disokong kajian, kesan sampingan, siapa tidak sesuai dan sama ada daun senna boleh menurunkan berat badan.
Sennosides Explained: Sennoside A and B, and How to Read a Senna Extract COA
What sennosides are, how sennoside A and B work, and how to read the sennoside figure on a senna extract COA: UV versus HPLC.
Sacha Inchi Oil for Manufacturers and Brands
Article Introduction Walk down any pharmacy aisle or scroll through a health store site…
N-Acetyl-Glucosamine (NAG): Benefits and Uses
When we talk about nutrition, most people know about important nutrients like carbohydrates, proteins, fats, vitamins, and minerals. But there’s another nutrient that doesn’t get much attention even t...
Garcinia Cambogia Extract: Benefits, Uses & Sourcing
If you're looking for a natural way to lose weight without side effects, Garcinia Cambogia Extract might be the solution. This small, pumpkin-shaped fruit from Southeast Asia and India is renowned for...
Senna Leaf: Uses, Sennosides, Safety and Sourcing
Senna leaf explained: how sennosides work, what trials show for constipation, senna tea, safety of daily use, and what manufacturers should check when sourcing.